The usual Spring Day weather in Cape Town... Cloudy & raining... #tablemountain #iamspecialized_mtb #putaribbononit (at Table Mountain National Park) https://www.instagram.com/p/B13f2JQH7MI/?igshid=1xczsm6gke79u

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The usual Spring Day weather in Cape Town... Cloudy & raining... #tablemountain #iamspecialized_mtb #putaribbononit (at Table Mountain National Park) https://www.instagram.com/p/B13f2JQH7MI/?igshid=1xczsm6gke79u
The Glen Sunday morning shuttle runs with James #specializedfuse #putaribbononit (at Table Mountain National Park) https://www.instagram.com/p/B0vasTCAoZe/?igshid=3ofcnpadr2u9
A quick spin up the Quarry, down The Glen, coffee @heymaisonj and back up to blast down the slick-rock trail... #putaribbononit #specializedfuse #tablemountain (at Table Mountain National Park) https://www.instagram.com/p/BvWKjoABnMn/?utm_source=ig_tumblr_share&igshid=7hmc4totootb
Loving this new fork... So glad I did not buy a Fox or Rock Shox fork #mrpbike #putaribbononit (at The Bike Park at Constantia Uitsig) https://www.instagram.com/p/BtI6YvDnVRa/?utm_source=ig_tumblr_share&igshid=pnvwlmemzmlp
Super impressed with the @mrpbike Ribbon Air on my bike... So smooth & responsive. WOW !! The previous / stock fork on the bike was a pig in hindsight. #mrpribbon #putaribbononit #specialized #specializedfuse https://www.instagram.com/p/Bs0mS4CHzJO/?utm_source=ig_tumblr_share&igshid=1vucpg8tgloge
Cannot wait to take the upgraded bike out on the dirt this weekend !! Initial checks look promising. Already glad I ditched the stock SR fork. #putaribbononit #mrpbike #specialized #fuse #specializedfuse https://www.instagram.com/p/Bsqex3cHeq1/?utm_source=ig_tumblr_share&igshid=mklyuq34ec3r
AIDS is one of the world issues that is going around for years. Yet, people tend to be ignorant about this and sadly, there are discrimination and prejudice against this disease. I cannot wait for one day when we can get it to zero.
It's world AIDS day and national HIV testing week. Play safe. Get tested.