What are you doing August 23rd? Discover an ancient system to relieve pain and boost immunity All the benefits of yoga and meditation in ONE practice? With so much uncertainty and chaos happening all around us… There’s never been a better time to take your health into your own hands. How would you like to get all the benefits of yoga and meditation from just ONE effortless practice? That’s what you get with Qi Gong (pronounced “chee-gong”), an ancient healthcare system designed to help you relieve pain, boost immunity, and transform stress into vitality. Even though it was created some 4,000 years ago, it’s still regarded around the world as one of the most powerful methods of preventing illness, healing dis-ease, and prolonging life. On Sunday, August 23rd, I’m joining my friend Lee Holden for his Introduction to Qi Gong for Beginners workshop… where he’ll share how you can use Qi Gong to help you enter a life-changing state of flow, release stress and anxiety, and elevate your internal energy. You can join me and Lee for the three-hour virtual workshop here: https://holdenqigong.go2cloud.org/SH2j #qigongworkshop #leeholdenqigong #meditation #boostimmunity #relievestress #lifeforceenergy #qigong #energyhealing #health #wellness #holdenqigong https://www.instagram.com/p/CDuxTmZnInD/?igshid=an9re5bgihy5
