wesleYoga @wesleyoga-wesleyqigong - Tumblr Blog

Wesley is a certified Yoga + Qi Gong instructor who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Te

YOGIs....Do you ever find yourself saying “I just don’t have enough time to commit to a daily practice?” 🤨Have you ever wanted to try Qi Gong? 🤔Looking for a gentle ‘moving meditation’?🥳 Want to ‘feel the force’ young Jedi ? ⚡️Explore flows that can be done by anyone, at any age, anywhere, at anytime ?😜 THIS WORKSHOP IS FOR U 🎯 1 day & counting [TOMORROW] = REAWAKEN • Qi Gong 4 The Busy Bee ~ Sun., Jan 12th 1:00-3:30pm @sempervivayoga ~ A unique series of 7 relaxing 7 minute Qi Gong sequences [1 for each day of the week] designed to awaken, recharge & revitalize your energy throughout the day. Reg/Deets in profile link (only a few spots avail)👆🏻#QiGong 💥 It can take longer than 7 minutes to order a latte from your favorite coffee shop, make a bowl of oatmeal or check your instagram feed. It only takes 7 minutes of breathing deeply & moving peacefully for your body to recharge & replenish, sending a ripple effect throughout your entire energy body, cultivating ‘full power’. Reawaken is an exploration of a unique series of Qi Gong sequences designed to relax the breath, body and mind, allowing you to cultivate clean, fresh, flowing BIG Qi and promote a long, healthy life. #feeltheforce ⚡️ (at Semperviva Sea Studio - Granville Island) https://www.instagram.com/p/B7M4qyDhxqq/?igshid=cejvg994uvi2

#qigong #feeltheforce

2days moving meditation #hopscotch #getoutside #breathe #yoga #yogaoffthemat 🥰🙏🏻 https://www.instagram.com/p/B7IVVTbh3eY/?igshid=1is9yrwdmylyt

#hopscotch #getoutside #breathe #yoga #yogaoffthemat

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・・・ It’s time to let go of all that stagnant 2019 stale energy and make space for that new 2020 BIG Qi ⚡️1 week & counting till REAWAKEN • Qi Gong 4 The Busy Bee ~ A 2.5hr Workshop • Sun., Jan 12th 1:00-3:30pm @sempervivayoga ~ A unique series of 7 relaxing 7 minute Qi Gong sequences [1 for each day of the week] designed to awaken, recharge & revitalize your energy throughout the day. Reg/Deets in profile link 👆🏻 It can take longer than 7 minutes to order a latte from your favorite coffee shop, make a bowl of oatmeal or check your instagram feed. It only takes 7 minutes of breathing deeply & moving peacefully for your body to recharge & replenish, sending a ripple effect throughout your entire energy body, cultivating ‘full power’. Reawaken is an exploration of a unique series of Qi Gong sequences designed to relax the breath, body and mind, allowing you to cultivate clean, fresh, flowing BIG Qi and promote a long, healthy life. Check out my YouTube channel ‘WesleyQiGong’ for a dose of BIG Qi awesomeness 💥 Workshop-at-a-glance • Reservoirs & Rivers of Energy The Structure of Sequence What’s the BUZZ? • 7 x 7min Sequences [5 morning + 2 evening] • Reawakening Flow & Dissolving Meditation *This is an all-levels workshop that is open to all students. No equipment required. Come in comfortable clothing and expect to explore deep breathing, (at Semperviva Sea Studio - Granville Island) https://www.instagram.com/p/B69c3d6hLls/?igshid=11t2bh3rlkzio

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“Life moves pretty fast. If you don't stop & look around once in a while, you could miss it.” ~ #FerrisBueller 🙏🏻 2020 we’re coming to get ya! 🥂🤓 #Kula #Namaslay #BigQi 🤘🏻 (at The Milky Way) https://www.instagram.com/p/B6xG8dLB0Bx/?igshid=h6bvlqhi9gi9

#ferrisbueller #kula #namaslay #bigqi

YOGIs....Do you ever find yourself saying “I just don’t have enough time to commit to a daily practice?” 😆 Have you ever wanted to try Qi Gong? 🤔Looking for a gentle ‘moving meditation’?🥳 Flows that can be done by anyone, at any age, anywhere, at anytime ?😜 THIS WORKSHOP IS FOR YOU 🎯 2 weeks & counting till REAWAKEN • Qi Gong 4 The Busy Bee ~ Sun., Jan 12th 1:00-3:30pm @sempervivayoga ~ A unique series of 7 relaxing 7 minute Qi Gong sequences [1 for each day of the week] designed to awaken, recharge & revitalize your energy throughout the day. Reg/Deets in profile link 👆🏻#QiGong 💥 It can take longer than 7 minutes to order a latte from your favorite coffee shop, make a bowl of oatmeal or check your instagram feed. It only takes 7 minutes of breathing deeply & moving peacefully for your body to recharge & replenish, sending a ripple effect throughout your entire energy body, cultivating ‘full power’. Reawaken is an exploration of a unique series of Qi Gong sequences designed to relax the breath, body and mind, allowing you to cultivate clean, fresh, flowing BIG Qi and promote a long, healthy life. Qi Gong, often referred to as ‘Taoist Yoga’ or ‘Tao Yin’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi [Life Force/Prana]. This unique practice is composed of tension-releasing stretches, graceful moving meditations and nature-inspired standing postures. Harmonized with balanced breathing and a present, clear mind, this practice empowers a direct connection to the universe & nature by tapping into your ‘life-force’ potential. Workshop-at-a-glance • Reservoirs & Rivers of Energy The Structure of Sequence What’s the BUZZ? • 7 x 7min Sequences [5 morning + 2 evening] • Reawakening Flow & Dissolving Meditation *This is an all-levels workshop that is open to all students. No equipment required. Come in comfortable clothing and expect to explore deep breathing, (at Semperviva Sea Studio - Granville Island) https://www.instagram.com/p/B6rSHSjhils/?igshid=57nhr3qhjhnd

#qigong

Ch'Yeah • An exclamatory statement of unexplained joy or happiness.🤘🏻⚡️ Why Sat's in the #604 SLAY 🤙🏻 #KULA #OnlyLove 🙏🏻🦄 #namaslay #YVR #santosha #santosa #LifeForce #mindfulness #qigong #chikung #natureza #doepicshit #wesleyoga #flowstate #slowflow #wesleyqigong #VancouverYoga #letshitgo #pranayama #BIGQi #lifeforce #breatheambassador #yogaeveryday #VanCity #asana #yoga #getoutside #yogaeverydamnday #namaslay @sempervivayoga #movementtherapy 🤘🏻 https://www.instagram.com/p/B6ofl34BPM0/?igshid=1hu2qfrlhgdf7

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Hey, hey, hey Gongers 🙌🏻**NEW YouTube ‘Lightness’ Flow (Channel = wesleyqigong) + Class (Hillcrest-Jan-March) + Workshop (@sempervivayoga & @hemmayogaacupuncture )** ALERT⚡️ ’💥 Instagram/Twitter/Youtube • @WesleyQiGong For Registration & Deets visit my website • www.wesleyoga.com & click on the ‘Classes’ tab 👊🏻💥 #YVR #beautifulbc #santosa #TaoYin #mindfulness #qigong #chikung #nature #natureza #doepicshit #wesleyoga #wesleyqigong #Yogaeveryday #letshitgo #pranayama #BIGQi #breatheambassador #yogaeveryday #VanCity #asana #yoga #yogaeverydamnday #namaslay 🤘🏻 #VancouverQiGong #slowflow #breathe #forestbath #tree #yogaeveryday #electricity 💥 (at The Milky Way) https://www.instagram.com/p/B6UgwdLBqpt/?igshid=3yk7fg3k9un5

Basking in the ‘afterglow’ 🤘🏻⚡️ Why Sat's in the #604 SLAY 🤙🏻 #KULA #thankyou 🙏🏻🦄 #namaslay #YVR #santosha #santosa #LifeForce #mindfulness #qigong #chikung #natureza #doepicshit #wesleyoga #flowstate #slowflow #wesleyqigong #VancouverYoga #letshitgo #pranayama #BIGQi #lifeforce #breatheambassador #yogaeveryday #VanCity #asana #yoga #getoutside #yogaeverydamnday #namaslay @sempervivayoga #movementtherapy 🤘🏻 https://www.instagram.com/p/B5PC-A7hZae/?igshid=11gczikx5966x

‘Stillness in Motion’ 🎈Weekend adventures @sempervivayoga Fri. 7am + Sat. 9 + 11 am 🙏🏻 #canada #YVR #kitsilano #santosa #TaoYin #mindfulness #yogainspiration #qigong #chikung #Vancouverisawesome #natureza #doepicshit #wesleyoga #wesleyqigong #VancouverYoga #letshitgo #pranayama #BIGQi #yogaeveryday #VanCity #asana #yoga #yogaeverydamnday #namaslay 🤘🏻 #VancouverQiGong #kula #slowflow #breathe #vibrate #yogaeveryday #yogainspiration #flowstate 🎯🇨🇦 (at Semperviva Yoga Centre & Store) https://www.instagram.com/p/B4lzPxrhlF_/?igshid=1q4vcflpjvvf5

Post YOGA glow shining bright 🙌🏻 THANK U to the @sempervivayoga Kula for being so freaking awesome 🙏🏻 https://www.instagram.com/p/B3QqtXThytx/?igshid=s2dfumaabtq1

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Sunday’s moving meditation 🙏🏻 #taoistyoga #liveyourpassion #passionpassport #QuGong #yogaeverydamnday #sdy #BigQi #yogalife #yogadudes #yogaeveryday #breathe #yogateacher #besomebody #lifeofadventure #travelstoke #exploretocreate #neverstopexploring #justbreathe #yogamen #vibetribe #goodvibes #yogaeverywhere #breathe #namaslay #madaboutyoga #finditliveit #realmendoyoga #beherenow https://www.instagram.com/p/B2LLvK_BxwC/?igshid=1wjl0ll9qt3ig

**Yo Yo Yo Yogis & Gongers ⚡️ NEW YVR Fall ‘Sunrise Qi Gong’ CLASS ALERT**🍁🍂 1 week & counting 🦄 Wed’s 7:15-8:15am - Sept. 11th-Nov. 27th 🎈Click on the profile link 👆🏻 for Deets & Registration. Qi Gong, referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. It describes stress as blocked energy that turns into stagnation preventing the healthy flow of Qi [Life Force/Prana]. SUNRISE Qi Gong is an exploration of Qi Gong tension-releasing stretches, graceful moving meditations and nature-inspired standing postures designed to clear this stress & tension. This age-old magical practice offers practitioners the tools to cultivate clean fresh flowing Qi with a tranquil breath, relaxed body & a mind at peace. #Qi #doQiGong #QiGong #getoutstayout #slowliving #EastVan #movementtherapy #WuWei #wesleyqigong #TaoistYoga #yoga #doepicshit #604 #Vancouver #letshitgo #movingmeditation #YVR #EastVan #VancouverQiGong #calm #goodvibes #effortlesspower #beyou #QiGongForEveryone #chikung #slowflow #stressreliever #yoga #MountPleasant #stressrelief #namaslay #sunrise (at Hillcrest Centre) https://www.instagram.com/p/B2A7YXQhOjb/?igshid=5em96phfes0j

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Monday’s deep breathing moving meditation 🙏🏻 https://www.instagram.com/p/B17Tp7CBRWl/?igshid=cjb8ik8id4dx

#FlowState with #LairdHamilton 🌊 Celebrating the awesomeness of BIG Qi 🎈 #taoistyoga #QiGong #liveyourpassion #passionpassport #yogaeverydamnday #breathe #BigQi #yogalife #yogadudes #yogaeveryday #breathe #ocean #besomebody #lifeofadventure #surf #exploretocreate #neverstopexploring #justbreathe #surflife #foowstate #vibetribe #goodvibes #yogaeverywhere #flow #namaslay #finditliveit #realmendoyoga #beherenow https://www.instagram.com/p/B1u21teBKTW/?igshid=ev682yr0o1ot

Ripple 🎈Weekend adventures @sempervivayoga Sat. 9 + 11 am 🙏🏻 #canada #YVR #kitsilano #santosa #TaoYin #mindfulness #yogainspiration #qigong #chikung #Vancouverisawesome #natureza #doepicshit #wesleyoga #wesleyqigong #VancouverYoga #letshitgo #pranayama #BIGQi #yogaeveryday #VanCity #asana #yoga #yogaeverydamnday #namaslay 🤘🏻 #VancouverQiGong #kula #slowflow #breathe #vibrate #yogaeveryday #yogainspiration #flowstate 🎯🇨🇦 (at Semperviva Yoga) https://www.instagram.com/p/B1iEqxmBscz/?igshid=r6wpx67qsq8

the magic of the moment 🙏🏻 #mindfulness #righthererightnow 🤘🏻 https://www.instagram.com/p/B1eLpKfBl7m/?igshid=1idjqlmxjd14l

#mindfulness #righthererightnow

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