#quickenergyboost

[sansdy]

These Blueberry White Chocolate Energy Bites are a delicious and nutritious snack option. Packed with the goodness of dried blueberries, rolled oats, and white chocolate, they provide a burst of energy to keep you going throughout the day. Plus, they're easy to make and perfect for satisfying your sweet cravings.

Ingredients: 1 cup dried blueberries. 1 cup rolled oats. 1/2 cup white chocolate chips. 1/2 cup almond butter. 1/4 cup honey. 1/4 cup ground flaxseed. 1 tsp vanilla extract. Pinch of salt.

Instructions: Dried blueberries, rolled oats, white chocolate chips, almond butter, honey, ground flaxseed, vanilla extract, and a dash of salt should all be combined in a food processor. Mix the ingredients until a sticky dough-like consistency is formed. Roll the mixture into bite-sized energy balls with your hands. To firm up, place the energy bites on a tray lined with parchment paper and refrigerate for at least half an hour. The energy bites can be kept in the refrigerator for up to two weeks after they become firm. Simply move them to an airtight container. Savor this delicious and convenient on-the-go snack!

Prep Time: 15 minutes

Cook Time: 0 minutes

Trinity International Church

[neilflamingoart]

These Blueberry White Chocolate Energy Bites are a delicious and nutritious snack option. Packed with the goodness of dried blueberries, rolled oats, and white chocolate, they provide a burst of energy to keep you going throughout the day. Plus, they're easy to make and perfect for satisfying your sweet cravings.

Ingredients: 1 cup dried blueberries. 1 cup rolled oats. 1/2 cup white chocolate chips. 1/2 cup almond butter. 1/4 cup honey. 1/4 cup ground flaxseed. 1 tsp vanilla extract. Pinch of salt.

Instructions: Dried blueberries, rolled oats, white chocolate chips, almond butter, honey, ground flaxseed, vanilla extract, and a dash of salt should all be combined in a food processor. Mix the ingredients until a sticky dough-like consistency is formed. Roll the mixture into bite-sized energy balls with your hands. To firm up, place the energy bites on a tray lined with parchment paper and refrigerate for at least half an hour. The energy bites can be kept in the refrigerator for up to two weeks after they become firm. Simply move them to an airtight container. Savor this delicious and convenient on-the-go snack!

Prep Time: 15 minutes

Cook Time: 0 minutes

Trinity International Church

[dokidokisimblr]

These Blueberry White Chocolate Energy Bites are a delicious and nutritious snack option. Packed with the goodness of dried blueberries, rolled oats, and white chocolate, they provide a burst of energy to keep you going throughout the day. Plus, they're easy to make and perfect for satisfying your sweet cravings.

Ingredients: 1 cup dried blueberries. 1 cup rolled oats. 1/2 cup white chocolate chips. 1/2 cup almond butter. 1/4 cup honey. 1/4 cup ground flaxseed. 1 tsp vanilla extract. Pinch of salt.

Instructions: Dried blueberries, rolled oats, white chocolate chips, almond butter, honey, ground flaxseed, vanilla extract, and a dash of salt should all be combined in a food processor. Mix the ingredients until a sticky dough-like consistency is formed. Roll the mixture into bite-sized energy balls with your hands. To firm up, place the energy bites on a tray lined with parchment paper and refrigerate for at least half an hour. The energy bites can be kept in the refrigerator for up to two weeks after they become firm. Simply move them to an airtight container. Savor this delicious and convenient on-the-go snack!

Prep Time: 15 minutes

Cook Time: 0 minutes

Trinity International Church

[milky-walker]

Enjoy the rich flavors of chocolate and hazelnut with these energy bars that require no baking and low carbs. Ideal as a guilt-free dessert or a fast pick-me-up.

Ingredients: 1 cup hazelnuts. 1/2 cup almond flour. 1/4 cup unsweetened cocoa powder. 1/4 cup coconut oil. 1/4 cup sugar-free maple syrup. 1/4 cup sugar-free chocolate chips. 1/4 teaspoon salt. 1/2 teaspoon vanilla extract.

Instructions: In a food processor, pulse the hazelnuts until finely chopped. To the food processor, add almond flour, cocoa powder, coconut oil, sugar-free maple syrup, vanilla extract, and salt. Blend until a dough-like texture takes shape. By hand, stir in the sugar-free chocolate chips. Press parchment paper into a square baking dish, allowing a small overhang for simple removal. Fill the baking dish with the chocolate-hazelnut mixture, pressing it in evenly. To set, refrigerate for a minimum of two hours. After it has set, take it out of the dish using the excess parchment paper, then cut it into bars. For an easy low-carb energy snack, keep the bars in the refrigerator in an airtight container.

Prep Time: 15 minutes

Cook Time: 0 minutes

LISANNE PETRACCA PH.D.

[mlbe]

These Paleo-friendly Cinnamon Energy Roll Bites are a delicious and nutritious snack option. They are grain-free and can be made vegan with the use of maple syrup instead of honey. Perfect for an energy boost any time of the day!

Ingredients: 1 cup almond flour. 1/4 cup coconut flour. 1/4 cup almond butter. 1/4 cup honey or maple syrup for vegan option. 1 tsp cinnamon. 1/2 tsp vanilla extract. 1/4 tsp salt. 1/4 cup chopped nuts e.g., walnuts or pecans. 1/4 cup unsweetened shredded coconut. 2 tbsp coconut oil, melted. Optional: 2 tbsp raisins or chopped dates for sweetness.

Instructions: In a mixing bowl, combine almond flour, coconut flour, almond butter, honey or maple syrup, cinnamon, vanilla extract, and salt. Mix until well combined. Fold in the chopped nuts and shredded coconut. If you prefer a sweeter taste, add raisins or chopped dates at this stage. Chill the dough in the refrigerator for about 30 minutes to make it easier to work with. Roll the chilled dough into small bite-sized balls and place them on a parchment-lined tray. In a separate bowl, mix melted coconut oil with a pinch of cinnamon. Drizzle the cinnamon coconut oil mixture over the energy roll bites. Place the tray in the freezer for about 15-20 minutes to firm up the bites. Serve and enjoy your Paleo Cinnamon Energy Roll Bites as a tasty and nutritious snack!

Prep Time: 15 minutes

Cook Time: 0 minutes

Grindhouse Eatery

[greenorchiduniverse]

#goodmorningmycyberfriends how about a #coffee☕️andacookie🍪 #sausalitomilkchocolatemacadamia for breakfast? I know I know it’s not a #healthymeal but when you need a #quickenergyboost it works😁! #irvinecaliforniausa🇱🇷 #rovingocphotographer🚖📸 #lmcornejophotogallery (at Irvine, California) https://www.instagram.com/p/BpcB2onFFg7/?utm_source=ig_tumblr_share&igshid=191kjhc9lpxbl