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Day 22

Whoo!

#sober #sobriety #quitting drinking #alcohol #personal #me #missed celebrating 3 weeks on the day #because i fell asleep #lol #anyway!#happy that ive made it this far #this time has been easier #i have better resources and support #everything is good

day 13

#sober #sobriety #quitting #quitting drinking #quitting alcohol #alcohol #addiction #personal #me #today was a good day finally

day 7

#sober #sobriety #quitting #quitting drinking #quitting alcohol #addiction #the house smells like banana bread and everything is good

day 19

#sober #sobriety #quitting drinking #personal #me

day 28

#sober #sobriety #quitting drinking #quitting alcohol #personal #me #addiction #quitting #excellent day today #did some gardening while the cats explored the yard #set up my new folding patio furniture #appetite has been shit lately #hoping that turns around soon

day 15

#sober #sobriety #quitting #quitting alcohol #quitting drinking #alcohol #addiction #personal #me #good day today

day 12

#sober #sobriety #quitting #quitting alcohol #quitting drinking #addiction #alcoholism #personal #me #today was not as bad #def not good

There are physical and mental several benefits of quitting drinking. Here are the five most beneficial side effects of sobriety.

More than 15 million Americans over the age of 18 have an alcohol use disorder. Heavy drinking can take its toll on your physical and mental health with a range of side effects that include anxiety, cancer, cirrhosis, dementia, depression, digestive issues, fibrosis, pancreatitis, and even stroke.

So, what happens when you quit drinking alcohol? The quitting drinking timeline can look different for you than it would for someone else. In general, when you quit drinking cold turkey, you might experience the following side-effects.

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