Dec 6, 2016
R1W1D1 - Meal #5 115g sirloin & 2cups power greens with oil and vinegar
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R1W1D1 - Meal #5 115g sirloin & 2cups power greens with oil and vinegar
Trainer Lindsey's 6 week Fit Body Challenge Round 1 Week 1 Day 1 First workout is complete. Took about 30min. It was a little challenging but not so much that I'm dreading tomorrow's workout. I'm sure it will get more difficult. Pictured is part of my post-workout meal. Ideal lean vanilla protein powder in 8oz unsweetened almond milk. Also had 1/2 cup strawberries