#railtrailcafe

[jodoin11]

Gift bag stuffing for #bushbabestrailrunning Fall Clinic. Big thanks to @thestartingblockvernon @nuuncanada @mywellness_journey @ironheartgym #railtrailcafe for the awesome swag ❤️🤸🏿‍♂️💋. Get ready runners we have some training surprises in store for you. It may or may not contain 80’s tunes #trailrunningclinic #trailrunner #ultrarunner https://www.instagram.com/p/Bn4m0KrFte1/?utm_source=ig_tumblr_share&igshid=lpo08uvd0k6

[jodoin11]

So I woke up like ‘yah I’m gonna slay this day’ it quickly fell apart. Went to a grossly hard class with @ironheartgym puked in my mouth, got a phone call while I was in the car wash from a client I forgot to write down, car wash malfunctioned and I got suck inside while desperately trying to get home to my client, had to run THE ROAD for tempo and chose the wrong direction taking me up silver star rd for my cool down in the heat with the trucks flying down the road, ahhhhhh know I’m picture #2 screaming on the inside needing to wax my mustache 🤪 #ultrarunning #trailrunning #trailrunner #training #nuunlife #360athletics #vpovernon #olympiacycleandski #railtrailcafe #kalavidasurfshop #thestartingblock #mywelnessjourney #balegainternational #nathansports

[jodoin11]

Fantastic morning in #kalamalkalake #ultrarunning #trailrunning #trailrunner #bushbabestrailrunning #railtrailcafe #balegainternational #360athletics #nuunlife

[jodoin11]

Such a great day! Thank you to all the volunteers and race organizers @diezvista such a great crew! @nathansportsinc @360athletics #nuunlife #thestartingblock #ultrarunning #racing #trails #railtrailcafe #kalavidasurfshop #vpovernon #mywellnessjourney #olympiacycleandski

[jodoin11]

Gotta make the non smilers smile. And YES thats a duck face lol @thatoutdoorguy4real how did I do lol 🤪 #bushbabestrailrunning #trailrunning #coach #trailrunner #360athletics #vpovernon #thestartingblock #railtrailcafe #olympiacycleandski #bluebirdsportandspine #mywellnessjourney

[jodoin11]

Beautiful Easter morning. Still a lot of snow up here. #training #trailrunning #ultratraining #nuunlife #vpovernon #blurbirdsportandspine #railtrailcafe #thestartingblock #olympiabikes #mywelnessjourney #ironheartgym

[jodoin11]

A little trail clearing action to get ready for #bushbabestrailrunning clinic next Wednesday 👏🎉. The trail is almost totally clear and then it starts dumping snow on us!!!!!! Also a huge thank you to all our amazing sponsors who loaded me up with swag for our clinic members @vpovernon @olympiacycleski @ironheartgym @thestartingblockvernon #bluebirdsportandspine @360athletics @kalavida_surf #railtrailcafe #mywelnessjourney #trailrunning #running #bushbabestrailrunning #nuunlife

[beerbarband]

Quite Saturday morning over the papers at our local cafe. This is how to do it. #railtrailcafe #porepunkah #breakfast #Saturday #vicvotes #northeastvic (at Rail Trail Cafe)