Ran 9.5 miles on Sunday, played with Harper, made homemade lasagna (homemade sauce and noodles!)

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Ran 9.5 miles on Sunday, played with Harper, made homemade lasagna (homemade sauce and noodles!)
A day exploring mountains with @runninhigh. . . @adidasterrex @muirenergy @leki.ski.outdoor @lekiusa @os1st . . . . . #mountainrunner #mountainrunning #mountains #trailrunning #training #trailrunning #ultratraining #ultra #hiking #running #lekigloves #lekipoles #adventure #adidasterrex #adidas #muirenergy #braceyourpace #bigmountains #vertvertvert (at Silverton, Colorado) https://www.instagram.com/p/CAsoVcLHZoY/?igshid=6sf3k7k7eo1n
Back on Tumblr. Here’s a pic of me after my trail 50k this fall.
🏥 With my #physicaltherapy & #musclerecovery I take A LOT of #epsomsalt baths. 🧼 I’ve tried a lot of different ones and finally found a solid winner. My go to soaking salt is @coachsoak for sure 💪🏼❤️ - - It uses the muscle-soothing benefits of magnesium in magnesium flakes, which are proven to absorb quicker and better than Epsom salt. Combine that with amazing essential oils, and your bath is like a slice of heaven wrapped in muscle magic! Trust me, I know (at least one bath a day for the last 3 yrs!) 😀🙌🏼 🛁 🛁 🛁🛁🛁🛁🛁🛁🛁🛁🛁 - I am excited to be doing a GIVEAWAY in which THREE winners will be randomly chosen to win a bag of @coachsoak of their choice. 🙌🏼 - GIVEAWAY! Here's how to enter: ❤️Like this post 👉🏻Follow @coachsoak 👫Tag a Friend (the more friends in separate comments gets you more entries!) —- - - The three winners will be chosen on Tuesday 12/31 and announced via DM and in comments. Even if you don’t win, SAVE 15% off with code VANITYBEAR - - - - - #athletedevelopment #injuryrehab #calisthenicslife #deload #sportsrecovery #conditioningcoach #musclerelief #mindmuscleconnection #sportinjury #workoutrecovery #trainig #strong #getadjusted #painfree #ultratraining #physicaltherapy #stability #physio #powerlifter #transformation #fattofit #extremeweightloss (at Austin, Texas) https://www.instagram.com/p/B6lbuiGp1ab/?igshid=1wa5689m7dbtf
Probably could have picked a better day for it but 22miles along The Pennine Way taking in #highcupnick #cauldronsnout & #highforce •• •• #trailrunning #pennineway #ultratraining #strava @mountain_king_trailblaze @salomonrunning #teesdale (at Cauldron Snout) https://www.instagram.com/p/B4VjMo_h2sm/?igshid=jaszzuio1836
Chamonix, France.
Chamonix in the summer feels like someone moved the furniture around and switch the lights out, it feels familiar yet so confusing. I know the mountains are the same yet they feel so different.
Seeing the ever melting glaciers without the white blanket is super impressive yet so confronting as you can really watch them disappear.
Photos by me.
Thursday workout in my glowing finest.
The sky was so clear and the streets were so dark I got to see so many stars while running. It was peaceful and perfect.
650 total kilometers in May! Now it’s taper time, only 2 weeks to go!