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Definitely ready to taper, today was tougher than the 20+miles I’ve been running lately. #taper #run #ultrarunning #ultratraining #training #saltdean #peacehaven #newhaven #rottingdean #woodingdean https://www.instagram.com/p/Cjdko42InYp/?igshid=NGJjMDIxMWI=
Teesdale Trail miles were the order of the day today after a bad week & missing a lot of the plan… this run brought so many positives along the 10 miles & helped clarify my plans for 2023. I don’t think I’ve ever felt so comfortable running on trails in terms of fitness #trailrunning #londonmarathontraining #ultratraining #teesdale (at Brignall) https://www.instagram.com/p/CfhIjIRNV6h/?igshid=NGJjMDIxMWI=
Sweet and short 7k race in the park near sunset time. Finished first in age group. - Malibu Creek Sunset Trail Run #runninginsocal #trailrunning #runhappy #ultratraining (at Malibu Creek State Park) https://www.instagram.com/p/Cd4FflqFD5PFhQQfeRY1XYlxYqfFcR0LsmiLkQ0/?igshid=NGJjMDIxMWI=
Fantastic day for a run. I had an awesome time pacing the 4:30 group @tobaccoroadmarathon As usual great event, well organized, awesome volunteers and amazing runners tackling the Marathon. Some veterans and many first timers that amazed me with their performance. Great good TRM for putting together another great event. Extremely proud of the runner in my group. #runner #marathon #marathoner #marathontraining #ultratraining #trailrunning #trailrunner #charitymiles #insanerunning #americantobaccotrail #fullmarathon #marathonfinisher #diabeticrunner #t1d #t1diabeteslookslikeme #t1drunner #t1drunning #runitfast https://www.instagram.com/p/CbVmYMTPPL7/?utm_medium=tumblr
A Long run on the treadmill isn't so bad with @genucan to keep you fueled. #marathontraining #ultratraining #treadmill #longrun #runnersofinstagram #instafitness #nutrition https://www.instagram.com/p/CazqJ4SuyJC/?utm_medium=tumblr
Having balance between a busy life and relaxing is important. This weekend my fiancèe and I did just that. I got to explore some new trails and also enjoyed some good food, and fun walks. As a result, I feel energized and ready to take on more awesome training and runs.🔥 ▫️ ▫️ ▫️ #running #runforlife #ultratraining #ultratrailrunner #ultratrail #marathon #trailrunning #training #runner #trail #race #run #marathontraining (at Rhenen) https://www.instagram.com/p/CZXTTX8MnY9/?utm_medium=tumblr
This picture was taken 1 day after the 2019 Spartan Ultra in VT. I DNF that 50k/15k elevation race. It was sleeting at the summit and didn't have the drive to finish the last 20k. I came back Sunday to finish it and did. I took this pic that day as the ski run is called "Pipe Dream" and overlooks Bear Mtn. Far worse then the VT famous @spartanrace #deathmarch I said I'll take a pic because I'm never doing that again. It was also a beautiful day. FF to 2021.... I signed up for a rematch on 9/11. My training in 2019 I thought was ok. I had run 319mi. YTD and by far the most I've ever done. I was like 👏. It wasn't enough. Well good things happen in COVID land. In 2020 I ran 1,037 mi and 175k elevation. 2021 YTD I've done 580mi and 94k elevation. I feel ready... #ultratraining #trailrunning #elevationgoal #ultrarace #spartanultra (at Killington, Vermont) https://www.instagram.com/p/CTN9eFBMiUD/?utm_medium=tumblr
This picture was taken 1 day after the 2019 Spartan Ultra in VT. I DNF that 50k/15k elevation race. It was sleeting at the summit and didn't have the drive to finish the last 20k. I came back Sunday to finish it and did. I took this pic that day as the ski run is called "Pipe Dream" and overlooks Bear Mtn. Far worse then the VT famous @spartanrace #deathmarch I said I'll take a pic because I'm never doing that again. It was also a beautiful day. FF to 2021.... I signed up for a rematch on 9/11. My training in 2019 I thought was ok. I had run 319mi. YTD and by far the most I've ever done. I was like 👏. It wasn't enough. Well good things happen in COVID land. In 2020 I ran 1,037 mi and 175k elevation. 2021 YTD I've done 580mi and 94k elevation. I feel ready... #ultratraining #trailrunning #elevationgoal #ultrarace #spartanultra (at Killington, Vermont) https://www.instagram.com/p/CTN9eFBMiUD/?utm_medium=tumblr
