Marathon No.28 in the sachen. 3:56. Pretty happy with that considering my only training was the recent New Forest Marathon a month ago. Ran a sensible race and felt pretty good right up to the final 2 miles. Now it's time rest, recover and then get back in the gym to start building for next year's running goals! #MunichMarathon #runhappy #ranmyassoff (at Olympiastadion München)











