#ratty chatters

[rattyshipss]

( TW dermatillomania)

In a time where I can barely go 5 minutes without picking at my skin I made it a whole work day without picking at my face or scalp at all and only my lips a little bit😭 I did end up picking a tiny bit at a small part of my face without realizing it after I got home but only a little like once in one spot😭