Apr 29, 2016
Fitness post: Because my workout was good, and I felt like flexing. I used a @rautrainingsolutions workout I wrote for someone and added a rest-pause (credit to @jimstoppani for the idea) and it was a great time😝 This was the start of my goal for the summer to get stronger and faster at long distance👍🏼 also I'm on body space on @bodybuildingcom if anyone wants to follow me there too! -- -- #teamPowerup #rautraining #lonestarspartans #running #fitness #teamnoshirt #ocr #ocrtraining #poweredbypeppod #hyletenation (at San Antonio, Texas)