#rayarcel

[punkotrainer]

ESCUELA DE BOXEO / TEAM PUNKO TRAINER #BOXEOSALUDYARTE Poseía una gran pegada, siendo su recto largo de derecha por encima del hombro izquierdo del rival, su golpe por excelencia y además de esto, era especialista golpeando los costados de los rivales y acorralándoles contra las cuerdas. Mientras conectaba severas combinaciones a los planos bajos; dominó las tres distancias, pero su terreno era la corta, con amarres constantes y la distancia mediana con el golpeo adentro que era su punto de mayor fuerza.@robertoduranbox #manodepiedra#elcholo#rayarcel #plomoquiñones#boxeo @robertoduranbox #CertifiedPersonalTrainer #onlinepersonaltrainer #punkotraineronline #onlinefitnesscoach #onlinetraining #onlinetraining #onlinecoaching #onlinepunkotrainer #PUNKOTRAINERONLINE #online #trainer #ESCUELADEBOXEOTEAMPUNKOTRAINER #CROSSFIT #trx #TEAMPUNKOTRAINER #yomequedoencasa #juntospodemos #yomequedoencasa🏠 #lasaludesdetodos #seguridadyservicio #clasesvirtuales #GLADIATORFEST #fitpal (en Panama City, Panama) https://www.instagram.com/p/BeOZhS6hkDW/?igshid=1mvdz97ft0d4r

[weareboxing]

Brilliant cornerman Ray Arcel was born in Terre Haute, Indiana #OnThisDay in 1899, the son of Jewish immigrants from Russia and Romania. He moved to New York City before he was six years old and grew up in  Harlem. From 1917, when he first walked into Grupp's gym in New York City, until 1982 when he retired, Arcel was a master of a craft shrouded in mystery. "The trainer," Arcel once said, "is the boss. The trainer is the pillar of hope for every fighter. It's like watching a child grow day to day. There's just something about it." There are few who know and understand the craft of boxing and the art of teaching as well as Arcel did. Arcel saw the great Jack Dempsey box in 1916, trained 20 world champions over six decades and ended his days as a boxing sage who always had time for those who wanted to learn.  Arcel trained the boxing champions Ezzard Charles, Jim Braddock, Bob Olin, Tony Zale, Barney Ross, Billy Soose, Ceferino Garcia, Lou Brouillard, Teddy Yarosz, Freddie Steele, Jack 'Kid' Berg, Alfonso 'Peppermint' Frazer, Abe Goldstein, Frankie Genaro (his first champion in 1923), Sixto Escobar, Charley Phil Rosenberg, Roberto Duran, Larry Holmes and Benny Leonard (his personal favourite – "Ray liked brains over brawn"). He enlisted an old friend, Freddie Brown, to help him mould the young Duran into a world champion. Duran's Panamanian trainers could not handle him, but Arcel and Brown moulded him gently into one of the finest – and most ferociously cunning – fighters in history. He was 82 years old when he worked his last championship bout – in Larry Holmes's corner, assisting 71-year-old Eddie Futch, whom he had known for 40 years, in a successful title defence against Gerry Cooney. He died in manhattan in 1994 at 93 years old. Nobody thought more about boxing, or knew more about boxers, than Ray Arcel. #boxing #BoxingNews #BoxingHistory #RayArcel (at Terre Haute, Indiana) https://www.instagram.com/p/BnGbVRAhOU7/?utm_source=ig_tumblr_share&igshid=zjoc42gs3esk