Having smoothie packs that are already made in the freezer is very helpful. These 4 tasty variations give you a quick and refreshing drink with a burst of flavors and important nutrients.
Ingredients: 2 cups frozen mixed berries. 1 banana, peeled and sliced. 1 cup Greek yogurt. 1 cup spinach leaves. 1 cup almond milk. 2 tablespoons chia seeds. 1 tablespoon honey. Ice cubes.
Instructions: Put equal amounts of frozen mixed berries into 4 plastic bags that can be closed again. Each bag should have a sliced banana, Greek yogurt, and spinach leaves. Put some almond milk, chia seeds, and honey into each bag. Close the bags up tight to get rid of as much air as you can. You can freeze the bags for up to three months. To make it, take a bag out of the freezer, let it sit for a few minutes to thaw a bit, and then put the contents of the bag into a blender. Put in some ice cubes and blend until it's smooth. Get a glass and enjoy the smoothie!
Prep Time: 15 minutes
Cook Time: 0 minutes
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