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Now this is how you get thru hump day! Some #afrobeat fire for your timeline. This sister right here, I love her spirit and her class was Amazing! #anoblesol #danceclass #makesmesmile #danceyourheartout #fatloss #realcardio #africandance #workitout #fitlife #sheready (at HX Fitness) https://www.instagram.com/p/BnEfPqEDbMm/?utm_source=ig_tumblr_share&igshid=gfiwxsv69y77
Partner Bodyweight Shuffle Drill Fun block programmed during our #REALCardio Session. 2 minutes per exercise. 1 partner does the shuttle exercise/ 1 partner works until they are done. Find a buddy & knock this out. Click the link in the bio to check out the full video! Join us every tuesday & thursday at 630pm and switch up your traditional cardio at @realresultslv (at REAL RESULTS Fitness North)
