Do you understand how important sleep is ⁉️ Studies show that insufficient sleep time and quality drastically increases inflammation, cancer risk, heart disease, and impedes our immune, brain and cellular performance. Simply put, our bodies do not function to their optimal capacity and cannot be healthy. As a society we need to start taking the sleep science very seriously. Here at the PR Institute it is our mission to educate everyone on the importance of sleep. For all questions please contact us directly. #sleep #whydowesleep #circadianrhythm #cancerprevention #reduceyourrisk #cancer #integrativemedicine #alternativemedicine #instadaily #instagram #instagramer https://www.instagram.com/p/B89OBOJjC39/?igshid=1ui0qwvfyhwac
