Sep 6, 2021
3-Minute Guided Release – Kidest OM
Release tension with this 3-minute guided release.
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3-Minute Guided Release – Kidest OM
Release tension with this 3-minute guided release.
WATCH MORE VIDEOS LIKE THIS
Favorite winding-down-for-bed routine
Everything prepped and ready to go for the next day... no worries
Comfy robe or pjs or nude... feeling good feeling free
Dope beats high volumes on the earphones or speakers...mmm yeah
Little hit of that kush... yessss
Stretching, dancing, winding my hips...damn im stiff n sore, my body needed this
Remembering to feel gratitude...thank you god for both the challenges and blessings in this life.
lol why do I always underestimate how blissful this is before ending the day?
breathe || November 2016
Where are you currently holding tension in your body?
Acknowledge it. Breathe into it. Release it.
Repeat.
I'll show you how you can relieve tension in your neck and shoulders instantly. ▶Join the waitlist for my upcoming mobile app "Pocket Breath Coach": https://...
Release Tension in Neck and Shoulders Instantly (tension from stress and anxiety)
Why adding gua sha to your skincare routine is worth your time https://is.gd/Kud3Fu #ffol #factsoflife #makeuptips #beauty #beautytips #guasha #antiaging #reducedwrinkles
