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I was up early for my morning mediation and was guided to focus on releasing resistance. I tried 2 different ones, both focused on releasing and allowing. If/When you meditate what do you focus on? Here is the link to the 6 min guided mediation I enjoyed, ( https://youtu.be/QxHzMRQEGHw ) . #allow #allowing #releaseresistance #meditation #loveandlight https://www.instagram.com/p/CC_HhtHD3qi/?igshid=8iv90w5natlm
HAPPY DECEMBER 13th.#releaseresistance #birthdaymonth #december #sagittariusseason #December19 https://www.instagram.com/p/B6A4NS3hvRH/?igshid=gpembalexwf3
#lexyroseinspo @charlottemwales for @vogueitalia #currentvibe in the process of packing and don’t want to :(. Trying my best to #releaseresistance #jewelsdujour #lexyroseloves https://www.instagram.com/p/B3P-m7uBEch/?igshid=16h7pxcc6zgxf
A good reminder #releaseresistance 💚 (at Seal Beach North) https://www.instagram.com/p/B2FBpjgJ6hn/?igshid=xq23qx9rng2o
I’ve been taking a deep dive into the law of attraction lately and it has shifted my entire outlook on life. Parts of it are ideas I’ve always known to be true and it’s been really great to find that those ideas make sense to other people too. One of the biggest things I’ve always believed is that going with the flow is the best way to go through life. Things that are forced generally aren’t worth it. If you’re trying to force your way to a goal, chances are there is a more enjoyable path with far less resistance. I was listening to @jameswedmore earlier today and he explained the best analogy for this. Forcing your way to your goals is like being a fly trying to get outside by smashing into the window. We’ve all sat and watched as flies, bees, or other flying creatures do this. They see their goal, clear as day, all they want is to get outside. They don’t even see that there is a barrier in place that is holding them back. If they were to see things from our broader perspective, they would notice that the window is open. If they step back and reroute, the path to their goal would be incredibly easy. Sometimes we do this to ourselves. We have a clear goal and we can see it. We keep trying and trying to get there but it just isn’t working. And often it isn’t until we take a step back that we see exactly what is in our way. We will save ourselves a lot of stress and headaches if we stop crashing into the window and find the opening that the universe has already created for us to fly through 💜💫 • • • • #lawofattraction #pagan #witch #paganism #releaseresistance #gowiththeflow https://www.instagram.com/p/By8ujHmn4aV/?igshid=u6rg0envce24
Life is an ongoing process of living, loving, laughing, learning and so much more. We often forget that although the breath of LIFE is occurring automatically within us, when faced with uncomfortable sensations our breathing typically becomes constricted. * Many people I work with are amazed at how shallow their breathing actually is when invited to consciously breathe deeper with each restroom break. But a break is what our mind, body, soul needs to realign with our heart's inner knowing and guidance. * It can be uncomfortable to face, feel and deal with the pains that arise during this human experience at times, but connecting with and deepening your breathing has unlimited benefits. The shift, the miracle, the blessing, the healing, the light, it is all only one deeper breath away. Like with the crashing waves of an ocean as a surfer, you will fair better if you release resistance and flow with what is occurring. Open up to something greater waiting to be expressed. * * * Melissa Jean MSW ~ Spiritual Entrepreneur & Mom | Consultant, Coach & Workshop Facilitator | Love Who You Are | Discover Your Genetic Codes of Uniques & Relax into Your True Nature | Aligning Hearts in Families & Business * #spiritualentrepreneur #breathedeeply #breathoflife #lifecoach #careermom #releaseresistance #embraceyourjourney #enjoytheride #healinghappens #keepthefaith #breatheandsmile
https://medium.com/@lv8.today #believe #LV8 #rumi #rumiquotes #letgo #releaseresistance lv8.today