Apr 5, 2018
Mirrors should think longer before they reflect
Jean Cocteau
So far and with the help of my supervisor’s guidance, I am getting prepared to have my own personal training session with a client. I observe a lot how the training sessions are being performed, I try to distinguish all the seperate parameters that I should take into consideration upon planning and structuring a personalised session. Learning by doing could be good in some cases, but if making mistakes which could affect the wellbeing of another person it is better to observe and study a lot before doing. I am allowing myself this time to learn, ask so many questions about things I have noticed and actually go home and study further.