Did you start your day rushed & grumpy? How about starting it refreshed & relaxed tomorrow morning? BEST way to start the day EVER! Ps: we have the BEST students EVER too!!! Yoga + Meditation! Let’s do it again tomorrow morning! Reminder: we have a rendez-vous today! ↪️ Wednesday 6am Rise & Shine Yoga w/Janick 7:15am Mindfulness Meditation w/Janick 7:00pm Mindfulness Meditation for anxiety & stress w/Janick ✨ Visit our studio today 📫 199 Mill st, Angus Call/text/email Janick at ☎️ 226-238-8178 or 📧[email protected] Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels to improve your mental and physical wellbeing in a trauma-sensitive environment. Check out our website for more information and schedules. 🌐 www.tiny.cc/angusyoga #angusyoga #untilwemeetagain #yogalove #rendezvousonthemat #heal #calm #hatha #sunsalutation #riseandshine #letsdoitagain #grateful #stress #mindfulness #mindfulnessmeditation #yoga #meditation #soulful #lovemore #relaxed #janicklemieux #openheartsoulutions #chooselove #om #namaste #summeryoga #yogagram #refreshed #beststudents #bestclients #bestwaytostarttheday (at Janick Lemieux - Open Heღrt Soulutions)