#sunsalutation

[larimar]

sophiesketches

[martaprior]

[yogadaily]

(via Yoga Poster Chakras Decor Yoga Art Digital Print Boho Decor Spiritual Decor Instant Download Yoga Wall Art Mindfulness Gift - Etsy | Yoga poster, Yoga wall art, Yoga art  || Curated with love by yogadaily) 

[brettesims]

NOTES ON YOGA

Yoga is mind control. Having control over your mind so that the mind does not wander.

Yoga = your mind controlling capacity

Yoga is often utilized as mental clarity before meditation. It Quiets the mind monkeys.

When your mind is wandering everywhere, searching all places, this is not peace.

Practice asanas.

Practice practice practice.

Practice = whole life.

Life is practice.

When you stop, you remain stagnant, idle or sluggish.

Make it habit.

🌼

Love,

Brette

Click HERE for more notes on yoga..

[angelostories]

I turn my face to the sun and i let the shadows fall behind me. I release control and i surrender to the flow of love, that will heal me.💫🙏🏻💙 #yoga #yogapractice #sunsalutation #asana #meninyoga #selfcare #yogaeveryday #yogaisforeverybody #yogaeverywhere #yogateacher #ytt #selflovejourney #yogaretreatgreece #greekislands #travelphotography #happiness #wellbeing #yogajourney #hathayoga #yogaflow (at Crete, Greece.) https://www.instagram.com/p/Cfs76KZMa9v/?igshid=NGJjMDIxMWI=

[yogiliving]

What are the 12 Sun Salutations?

[nomnomnomenclature]

Trini, Inhale, head-up... In the Ashtanga Yoga method every posture has a specific number of vinyasas which is a breath-aligned movements that bring us from Samasthiti to a particular posture or asana and back to standing. We hear the count or the Vinyasa count in an Ashtanga Led Class, where the count is used to lead the practitioners through the movements without any extra explanation needed. Once a week usually Saturdays, people who practice Ashtanga Yoga regularly in a Mysore class setting will find it beneficial and fun to flow with the group just counting the vinyasas.  📷: @edpinedaph Yoga Mat by @naturayogaph . . . . . #yoga #yogi #yogadudes #yogamen #yogalove #yogainspiration #siargaoisland #yogaforlife #yogaformen #boysofyoga #mensyoga #yogaphilippines #yogaeverywhere #ashtanga #ashtangi #ashtangayoga #suryanamaskar #sunsalutation #islandlife #vinyasa #yogaph #igersmanila #grammerph #fitspo #pinoygram #siargao #igyoga #instayoga #madaboutyoga #foundation (at Maison Bukana) https://www.instagram.com/p/CUIROq-hRVi/?utm_medium=tumblr

[healthihappifitness]