Jan 23, 2015
Lunch, Day 2
Leftover roast with potatoes and carrots.
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Lunch, Day 2
Leftover roast with potatoes and carrots.
Dinner, Day 1
Dinner was an awesome homemade quesadilla with chicken and plenty of veggies.
Lunch was a ham sadwich (plain), applesauce and a bit of chocolate (less than 1 serving. After-School Snack was a serving of hummus and pita chips, and tomatoes.
Breakfast Day 1
Mug french toast and a banana. Off to a good start!
Okay, that's it.
So, I've been having health issues lately (possibly a shitty virus) and while at a doctor's office, they took my weight. I'm 182 pounds, and this has gone far enough. My healthy weight is ~150 lbs, so that's what I'm shooting for. My rules: -Only water/tea to drink -No sweets (unless someone else makes them from scratch at home) -Following portion sizes (no more mindless grazing) -I have to eat a portion of fruit or veggues every time I eat. Want a snack? Carrots first. I'll be posting daily pictures of my meals and weekly updates on progress, along with all of my usual blog stuff. I'll tag them #reneegetsfit, in case some of you want to follow along for some reason. This is also a warning for followers that might be triggered by dieting/weight loss and pictures of food. If you want to unsubscribe, please do; your safety is important. Same if you want me to tag as #foodtw and #diettw. I'll start exercising once the medical issue clears up (it's not viable, with pain levels where they are, for me to run.) If any of you want to follow along and adhere to the rules, feel free. Have a good day!