#reversebicepscurl

[gettingfitover40]

Time to burn off a few frustrations. With @liddellcallum @crossfit_karen @hughjego #bentoverbarbellrow #widegriplatpulldown #Bicepscablecurl #uprightcablerow #ReverseBicepsCurl #straightarmpushdown #singlearmlinearjammer #AthleanX Biceps Trifecta #fitover40#crossfit #almost50  #functionaltraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight  #nopainnogain #family #follow #hwpo https://www.instagram.com/p/BxapjD1luXP/?utm_source=ig_tumblr_share&igshid=13qpn8m59wjw6

[gettingfitover40]

2nd workout of the day is With @liddellcallum @crossfit_karen @hughjego #bentoverbarbellrow #widegriplatpulldown #Bicepscablecurl #uprightcablerow #ReverseBicepsCurl #straightarmpushdown #singlearmlinearjammer #AthleanX Biceps Trifecta #fitover40#crossfit #almost50  #functionaltraining #workout #healtylifestyle #abs #crossfitlife #wod #eatclean #healthy #getfit #health #motivation #fitnessmotivation #exercise #bodyweight  #nopainnogain #family #follow #hwpo https://www.instagram.com/p/BxFvFz7lp5B/?utm_source=ig_tumblr_share&igshid=1ej0u98ha48qt