Join Adriana Garcia and Revolution Yoga to not only learn how to cook but, cooking Ayurvedically. Ayurveda is yoga's sister science and teaches us how to create radical healing through the foods we eat and prepare for our loved ones. If you have never cooked before or are looking to add more healthy meals to your repertoire join us for this special workshop or whole cooking series. Take home cookbook of what we learned to cook that day. Menu curated in conjunction with Ayurvedic Consultant and Nutritionist Amanda DiGiovanna-Leventhal. Held at second nearby location which will be emailed upon registering. Explore dishes centered around the season's produce. Learn how to detoxify, warm the body and stabilize digestion through herbs, spices and vegetables. Learn the benefits of stews and soups for the season. Learn proper food pairings to improve digestion. #ayuervediccooking #cooking #cookingclass #ayurveda #goodfood #yoga #yogalove #yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving