Fermented Brown Rice It's packed with more nutrients than regular rice The process of fermentation increases the availability of several nutrients, such as calcium, magnesium, iron and potassium. ... Studies have also shown that eating fermented rice regularly reduces fatigue due to the high vitamin B12 concentration. This was very regular morning food in North East in my childhood. #pantabhat #fermentedrice #fermentedbrownrice #nutritionpackedfermentedrice #ricefermentation #benefitsoffermentesrice #eatfermentedrice #vitaminenrichedrice #mineralrichrice #brownrice #b12 #ironrichrice #destressrice #calciumrice #magnesiumrichrice #potassiumrice #micronutrient @ecoplanetfarm (at Ecotech Biofarm Private Limited) https://www.instagram.com/p/CFTY-GFpe3m/?igshid=1np37wt2hixlj