Whoops, ended up in the paper again

seen from T1
seen from Netherlands
seen from Germany
seen from Germany
seen from United Kingdom

seen from Malaysia
seen from Russia
seen from United States
seen from China

seen from Germany

seen from Canada

seen from United States

seen from Malaysia

seen from Malaysia
seen from United States
seen from South Africa
seen from China
seen from United States

seen from United States

seen from Malaysia
Whoops, ended up in the paper again
WOD 9/30/11
Ring Strength building.
Ring dips, Ring rows, L sit
30 Ring Dips for completion
Good strength builder, Got Pat through them all too. Excited for him to get stronger up there