When the sun comes up you better be running! ☀️🏃♀️🏝️ . 🏁 Ragnar Completed‼️😍🙌🏼🎉 📍28.8 miles ☠️44 kills ⌚️7:18 avg pace/ mile . ✨Last leg cool down ended up being 9.5 miles 🙃 Definitely wasn't prepared for the extra mileage, so it taught me a great lesson in fueling and hydpration. 😅💪🏼💦 . 📝 Biohacking Personal Test Results? 👩🏼🔬🔬⚗️ PROVEN!! 💯✅🔑 . * Previous mileage 👉🏼 <6 per day * Current 👉🏼 Conquered 3 consecutive distances over 9 miles all within a 20-hour window * Conclusion 👉🏼 Activate your body's own natural energy / recovery sources and biohack your way to optimal performance!! ✨👊🏼💥 . ✨This race was not planned nor have I competed in 3 years, which is PROOF that whatever the mind believes, the body can and WILL achieve. ***It also helps to have the BEST team ever! 😉🎊🎈 . "Visualization is KEY to success. ✨🏆💫 Cultivate A Champion Mindset and you will go FAR beyond where you think your limitations will take you." 💚 . #BiohackYOURAgingCode #bekind #havecourage #livefearless #surpriseyourself #biohacking #stacktobiohack #biohackingbabes #biohackyourrun #ChangingLives #Road2ABillion #thebestisyettocome (at North Fort Lauderdale, Fort Lauderdale, Florida)
