Feb 18, 2019
Shoulder day but forgot to picture that. Anyways, I tried the row machine at the highest level and actually got some pretty good results...around 400 calories burned that’s what it says. How was your workout today? Keep pushing! * * * * * #shouldersworkout #ropedelts #reardelts #frontdelts #frontdeltpress #latraise #snapnation #snapfitnessregent (at Snap Fitness) https://www.instagram.com/p/BuCJGWDAo3_RO_W_CuyTuzd5zY5Z_woj58YOjg0/?utm_source=ig_tumblr_share&igshid=1cmfgzkz1zq47