#latraise

[gymkitshop]

Hammer Strength Plate Loaded Lateral Raise. Red frame and Black upholstery. Available now, DM for more information 🔥🏋️‍♂️ #hammerstrength #lifefitness #lateralraise #latraise #gymequipment #fitness #hammerstrengthofficial #gym #lifefitnessofficial #hammerstrengthsales #bodybuilding #ukgym #londongym #belfastgym #dublingym #corkgym #leedsgym #bristolgym #glasgowgym #cardiffgym #essexgym #parisgym #madridgym #praguegym #berlingym #munichgym #italygym #portugalgym #dubaigym (at London, United Kingdom) https://www.instagram.com/p/CpTVJrqImDJ/?igshid=NGJjMDIxMWI=

[gettingfitover40]

Shoulders 4 x 8 Strict Press 3 x 20 Front Raise 3 x 20 Lat Raise 3 x 20 DB Shrugs 60-90 sec rest Assault Bike 20 Rounds: 30 sec hard 30 sec easy #strictpress #frontraise #latraise #dbshrugs #assualtbike #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #fitfam #bodybuilding #crossfit #strong #weightloss #healthy #functionaltraining #strengthtraining #workoutmotivation #workout #bodyweight #HomeWorkout https://www.instagram.com/p/CLaEvAXDQXI/?igshid=1e5lrxjguil75

[stophman]

Week 15 Day 2 #kizentraining #sheiko Quick, light day. Through some exercises I haven’t done in a while in the mix. speed #benchpress @ 220x5x5 Leaning cable #latraise Close grip #bench (at Baton Rouge, Louisiana) https://www.instagram.com/p/BwVdwjOgy7z/?igshid=18ifbn4ir8fzb