Aug 16, 2025
I rowed. Too tired for full report. Met time requirement.
seen from United States
seen from United States
seen from United States
seen from United Kingdom
seen from United States
seen from Iraq
seen from United States
seen from Israel
seen from Türkiye
seen from United States
seen from Israel
seen from United States
seen from United States
seen from United States
seen from India
seen from United States
seen from China
seen from United States
seen from China
seen from Australia
I rowed. Too tired for full report. Met time requirement.
Distance: 2000m (test actual)
Time: 9:15 (PR! Prev PR 9:16!)
Ugh. Did not finish this workout today. Six minutes for a distance of 1256m, which on pace, but well short of the target.
Decided not to go with rower pics today. Have a post-workout selfie instead.
And now we find out just how lazy I got on my vacation.
Distance: 4055m
Blargh! Stepped up an interval to just a 20 minute row with no breaks. And that was rough, but I did manage it. I did finish the 2000 meter portion under time but overall average is higher than preferred.
Now with bonus selfie action. (Ignore the scribble. I didn't want to waste time figuring out how to get rid of that.)
Avg. Pace: 2:19/500m
Max Pace: 2:13/500m
Distance: 3360m