First run in over a year. Was more of a plod but managed 5k! It’s really pretty running down the river, but I’m not so much a fan of the uneven surface. The last part was uphill and my heart rate got to 183 😭😂 . . . #rowntreepark #yorkrunning #fitnessjourney #runnergirl #girlswhorun #5k #leedsgirlscan #strongwomen #strongfit #womenwhorun (at Rowntrees Park) https://www.instagram.com/p/BzXjziQlqCX/?igshid=1hjs9u01lmw3e













