#yorkrunning

[jontheropes]

Trail 10k in 45:10 at Harewood House. Beat my road 10k best by over a minute. 24th out of 200 runners. Take that, life. #yorkrunning #veganrunners #running #trailrunning

[skinnedcartree]

First run in over a year. Was more of a plod but managed 5k! It’s really pretty running down the river, but I’m not so much a fan of the uneven surface. The last part was uphill and my heart rate got to 183 😭😂 . . . #rowntreepark #yorkrunning #fitnessjourney #runnergirl #girlswhorun #5k #leedsgirlscan #strongwomen #strongfit #womenwhorun (at Rowntrees Park) https://www.instagram.com/p/BzXjziQlqCX/?igshid=1hjs9u01lmw3e

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First run of 2018, set two new PB'S: . 5k: 23 mins 05 secs 10k: 47 mins 46 secs . Pretty glad with those times, especially since I wanted to end the 10k time in 49-50mins. #running #karimoor #karimoorduma #karimoorrunning #yorkrunning #yorkrunner #exercise #love #york #yorkshire #beats

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Last run of the year earlier. #cycling #running #karimoor #karimoorduma #karimoorrunning #yorkrunning #exercise #love

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Quick 4K before my shift. #run #yorkrunning #yorkrun #karimoor #karimoortempo #love #exercise

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So after today's 5K that brings my total to 42.4KM/ 26.4 Miles. Now to cool down before work. #run #york #yorkrun #yorkrunning #karimoor #karimoortempo #strava #exercise

[beginagain--]

Back to it, ran 5K in roughly 24.50, my third best time I've recorded on Strava. Now to improve before I start my MA degree. #strava #5k #running #karimoor #karimoorduma #karimoorrunning #love #exercise #york #yorkrunning

[jontheropes]

Sometimes it's nice to feel small. #running #keeprunning #nightrunning #york #yorkrunning