#run on thoughts

[runonthoughts]

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(run ON thoughts) Authenticity isn't free. Sometimes becoming yourself costs approval, comfort, familiarity, and relationships that only  worked because you abandoned yourself. Today's conversation explores why that cost is often the beginning of freedom. Listen NOW on your favorite streaming service or at runonthoughts.com because You Deserve YOU Today.

[emotxonallyproxessing]

Aren’t people usually happy to move into a new space? Start new? Unleash their creativity with this new place they’ll call home; I don’t feel like that, I feel dread and anxiety going to a new place, knowing I’m starting over. The only good thing about this new chapter in my life is, sharing it with my girlfriend. But starting this new chapter without my four legged baby is what’s killing me, he was supposed to be on this journey with me, he was supposed to finally be free to roam around in a place that was all his, sleep where ever he wants to sleep, go where ever he wants to go. It feels so wrong starting this new chapter without him, and knowing he will never be a part of any of this. I will never hear his little nails pitter patter down the wooden floor boards, or hear him scratch at the bathroom door because he wants to get in with me, I’ll never see his tail wagging when I come through the door; that’s all I can think of as my moving date approaches, my body can feel it. All I feel is this heaviness, this dreadful feeling, my stomach hurts all the time and I’m nauseous everyday; I’m literally sick to my stomach with this move, I’m so tired to the point I don’t want to do anything but sleep. I just miss my baby, that’s all.

[runonthoughts]

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(run ON thoughts) You are worthy; not because of what you've accomplished, but because of who you are. In this episode of runONthoughts, we explore the difference between unhealthy entitlement and the healthy belief that you deserve love, respect, belonging, and community. Learn why embracing your worth isn't selfish; it's necessary for living a full and authentic life. Listen NOW on your favorite streaming site or go to runONthoughts.com because YOU deserve YOU TODAY!

[runonthoughts]

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(run ON thoughts)

Sometimes we want love, connection, and deep relationships while still carrying wounds we haven’t faced within ourselves.

In this episode I talk about the uncomfortable truth that no relationship can truly thrive until we begin doing the work on self.

Healing changes you. It changes your boundaries, your habits, your standards, and sometimes even your desire for constant companionship.  If you’ve ever felt guilty for pulling away to focus on yourself, this conversation is for you.

Listen NOW on your favorite streaming service or at runonthoughts.com because You Deserve YOU Today.

[vangoghinthehead]

i don't do anything right thank you so much for the reminder i love feeling worse than i already do i am a horrible daughter it is not the thought that counts and that will forever be my down fall everyday i want to make the selfish decision to never speak to anyone ever again and i can not go through with it no matter how hard i beg myself to because either way i will be in emotional and mental turmoil and i am the bigger person because that's what i've always had to be i always have to be some other thing and not the person i begged and beg god to make of me

[brightereggsaheadx]

Just some random thoughts on a Thursday:

I can’t stop listening to Julia Wolf. I should get some of her vinyls. I like the name Julia it’s pretty. I started my period today. I wonder what phase of the moon it is lately it’s come on the new moon. Like an odd amount of times. I should call my mom and check in but I don’t have the energy.

I read Christina Applegate’s memoir and holy shit it was so heavy. I haven’t cried that heavy at a book since beautiful boy. first she talks about her abortion and honestly that was a little triggering for me. her thoughts on the ‘baby’ and how she was so sure it was a girl. But more than anything hearing her talk about her dad and how much she grieves him in like mondane moments even though he wasn’t the best growing up and her talking about her living with her MS daily its just a little too close to home with my mom. I guess it did let me have more of a in depth look on how living with MS can be, which is weird since my MOM has it but I trust the words of a stranger more.

Last week when I saw my grandma I said I love you and she actually said I love you back. That seems so small but since the dementia has basically taken over she hasn’t really talked to me. So it really was special to me.

Really liking this last season of the boys. I got a new outdoor table it’s nice to sit outside and chill.

[runonthoughts]

(run ON thoughts) Not every moment requires a response. In this episode of runONthoughts, we explore the quiet power of choosing silence—how it protects your peace, sets boundaries, and speaks volumes without saying a word. If you’ve ever felt pressured to explain yourself, defend your growth, or fill uncomfortable spaces, this conversation is your reminder: silence is still a response, and sometimes it’s the strongest one.

[runonthoughts]

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(run ON thoughts) The Power of SO: Why Other People's Opinions Don't Define You and once you start choosing yourself...once you learn that NO is a full sentence...You unlock something even more powerful...Two letters. One Word. SO.  In this week's episode let's learn how to stop being emotionally controlled by what other people say, think. or expect. Listen NOW on your favorite streaming service or at runonthoughts.com because You Deserve YOU Today.