Dec 16, 2017
Great day for a race! 1st place overall in the Sunshine Santa 5k in 18:25ish #sunshinesanta5k #runnerchef #run #run423 (at Knoxville, Tennessee)
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Great day for a race! 1st place overall in the Sunshine Santa 5k in 18:25ish #sunshinesanta5k #runnerchef #run #run423 (at Knoxville, Tennessee)
Spur of the moment race produced a great run. 32:00ish 8k good enough for 2nd overall and 1st In my age group (so old) 🙈 Felt like a nice effort even tho it was an actual 8k PR on a rolling course. #next #run423 #christmasrun (at Kingsport, Tennessee)
Some morning runs just feel a little windy on the tree streets #run423 #running #runnerchef (at Johnson City, Tennessee)