#running hacks

[lifehacksthatwork]

How to go from 0 to 5K in 9 weeks

[meghanbeinghappy]

Hydrocortisone Cream!

The answer to chafed thighs is hydrocortisone cream! I used a bit last night before bed and BAM woke up and my thighs feel normal again 🙌🏻

[lifehackcards-blog]

Running Hacks

[happyfitmama]

6 Money Saving Hacks for Runners

6 Money Saving Hacks for Runners

Being a runner isn’t cheap. Shoes, clothing, GPS watch, race entry fees, massages, gym membership and the fee of maintaining an injury free body – they all add up quickly. It takes lots of money to play. Sure, all you need is a pair of shoes (or not for some people who like to run barefoot…ouch!) and you can step out your front door and run.  That’s a minimal cost! But for most of us (me…

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Veteran runners are most likely familiar with all of these but there’s some good “hacks” here for beginners.

For what it’s worth, instead of tennis balls I use baseballs and softballs to roll out my aches.