i went all in today to fight autistic burnout and got most of this week’s to-do list out the way, so i’m a feeling a lot less overwhelm, anxiety, and dread about things now👌
a friend also introduced me to podcasts last week, and i got through three today while i was cleaning + pottering around - they’re best for listening to when i’m doing things i usually dislike (i.e. cooking or cleaning) because it makes them not only bearable but also kind of pleasant?? (i’m currently listening to ‘Stuff You Should Know”, would definitely recommend!!)
+ i also started enjoying crocheting again (i was just not enjoying anything...) which is a relief because i was so excited to buy and try this snazzy wool!
(carrying my planner around the house with me, my running list, and making sure i didn’t take a big break/get stuck in an executive dysfunction panic definitely saved me ✨)
