First brisk walk/slow jog since my dirt bike crash knee injury a few weeks ago. Doc said it'd take 2-3 mos to recover. So slow go at first only 3 miles and 15 min per mile but I don't care! I'll take it. Apparently my doc doesn't understand who he's talking to!!! Lol! #fitness2016 #runnersworld #runninginphoenix #dirtbikegirl #onestepatatime











