What oils do I keep by my bed stand? Relaxation oil because it helps relax my muscles and stress in my shoulders, valerian in the diffuser to help me get 😴 trust me it works but I do add a little valor to it because I’m not going to lie it 😷 stinks. My other roller that I HaVE to have at night time is my rutavala roll on, if I don’t have this I don’t get a good nights rest at all. Very thankful for this roll on I go through one every month!! #daythirteen30daychallenge #sleep #goodsleep #valerian #rutavala #relaxation https://www.instagram.com/p/CBboGIVpRZl/?igshid=1hkb8kjqyllfa












