Oct 13, 2017
I don't always use a jump rope but when I do, it's an EVO! #fridaythe13th #rxevo #evospeedrope #rxsmartgear #speedropes
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I don't always use a jump rope but when I do, it's an EVO! #fridaythe13th #rxevo #evospeedrope #rxsmartgear #speedropes
@itskenzieriley 🇺🇸 owns the best 17.5 time of any #CrossFitGames athlete—male or female. She posted 6:23 in the Open, and she thought she'd average about 1:00 per round on Heavy 17.5 She has an ace card: - "I love double-unders," she said with solemn sincerity. - Riley is actually so good at them that she made up time on them at Regionals even though just about every athlete at that level has mastered the movement. - Riley delivered, finishing second in her heat on the strength of near-effortless rope work. Her 9:08 was 2:45 slower than her Open time. - For perspective, @thurihelgadottir 🇮🇸 was 36th in the world with a time of 6:59. In the same heat as Riley, Helgadottir added 3:22 to stop the clock at 10:21, which would have slotted her in a tie for 6,944th on the men's side of the Open. She didn't have a goal in mind but felt like 3:22 was more than she wanted to add. At least some of that was related to a small error planning her double-unders: "I lost a couple of seconds in the beginning. ... I kind of zoned out and thought it was 30." - Riley said she wouldn't take any pride in crushing males. Well, maybe a little pride. - "I will compare my score to specific dudes. ... Just some guys I've trained with," she said with a look that hinted at a battle of the sexes with at least a few people. - Overall, Kara Webb took her third event win of the competition by posting 7:53—which was only 68 seconds slower than her time with a far lighter bar. She said the load change actually didn't affect her that much. Slotted into 17.5, she would have placed behind only 657 men. - Johan Suneman in 657th, she's coming for you in 2018. #Repost @crossfitgames #evospeedrope #rxevo #extremevelocityoptimized #rxsmartgear
Triple under PR's are just becoming a regular thing around here with the Rx EVO. 😜👌🏽💪🏽 . . . #rxsgathlete @bstoneberg back at it and excited to have a whole year of training. #evospeedrope #evorope #rxevo #rxsmartgear #elevateyourfitness
The more difficult the victory, the greater the happiness in winning. . . . #rxsmartgear | @alethea_boon 📷 Photo @jasonminilee #motivationmonday #TrueProtein #TrueAthlete #CrossFit #allthegains #jumponthebandwaggon #rxevo #evospeedrope #extremevelocityoptimized
The Rx EVO is at the South Regional | San Antonio, TX Get em while they're hot!!!! #evorope #rxevo #extremevelocityoptimized #rxsmartgear
Want to win a Rx Smart Gear EVO Speedrope? Check back in at 5pm PST for details. #rxsmartgear #rxevo #evospeedrope #extremevelocityoptimized #elevateyourfitness (at Rx Smart Gear)
It's getting ugly out there. Folks want that EVO! #rxsgathlete | @jeff_prejean #rxsmargear #evospeedrope #rxevo #extremevelocityoptimized #unrivaledspeed @cookiedoekilla
Long Hair 101 for Double-Unders 💁🏻via @_danihoran ・・・ 1- French Braid Hair 2- Tuck Braids into Straps 3- Jump! @rxsmartgear #evospeedrope #rxevo #extremevelocityoptimized #unrivaledspeed