#sadness tip

[coconinonankoweap]

Anna Tip:

When you don’t feel good, wear your cute hat so you can feel a little warmer and more comfortable and smile when you see yourself in the mirror

[coconinonankoweap]

Anna Tip:

When you’re sad or anxious, eat some fruit. It’s healthy and tastes good, and your brain thinks that you can’t be in danger if you’re eating.

[coconinonankoweap]

Anna Tip:

When you’re feeling upset, call a friend or sit on the floor in someone’s room. Be close to people. They care about you and human contact is good for you.