#samplesaturday

[distrolord]

View this post on Instagram

Repost from @onthisdateinhiphop #SampleSaturday 👀 Where do your ears take you when you hear #LoDudo by #JoseJose? If u know the answer, get at me, dog. 🙏🏾 @migpun with the dime. Ask me anything... Text: 323-685-4540 --- -- - -- --- -- - #rap #rapper #90shiphop #90s #90srap #HipHop #HiphopHistory #ThrowbackLounge #2000s #2000sMusic #HipHopJunkie #HipHopMusic #History #OnThisDate #rapmusic #hiphopculture #cypher #spotify #tidal #rappers #OTDIHHSampleSaturday https://www.instagram.com/p/CNg0O8NgAyl/?igshid=1ut9edn5gkb75

[t1d365]

3 samples being sent to the first 3 who DM me.

[shanaflawsome]

𝐈 𝐏𝐫𝐨𝐦𝐢𝐬𝐞𝐝!!!⁣ ⁣ ⁣ And I don’t break promises. Word is bond in my book!⁣ ⁣ Yesterday in my stories, I said I’d give y’all a sample of one of the days in my current workout routine. ⁣ ⁣ Well here it is...upper body day 🏋🏻‍♀️⁣ ⁣ First first move is...you need to make sure to stretch for a good 1-3 minutes. Loosen things up. ⁣ ⁣ Move 1: Chest. Do this move 1 minute each arm. ⁣ -𝟒𝟓 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐫𝐞𝐚𝐤. ⁣ Move 2: Back. Do this move 1 minute each arm. ⁣ -𝟒𝟓 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐫𝐞𝐚𝐤. ⁣ Move 3: Shoulders. Do this move 2 rounds. 1 minute each round. 30 second break in between each round. ⁣ -𝟒𝟓 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐫𝐞𝐚𝐤.⁣ Move 4: Biceps. Do this move 1 minute each arm. ⁣ -𝟒𝟓 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐫𝐞𝐚𝐤. ⁣ Move 5: Triceps. Do this move 1 minute each arm. ⁣ -𝟒𝟓 𝐬𝐞𝐜𝐨𝐧𝐝 𝐛𝐫𝐞𝐚𝐤. ⁣ Move 6: Core. Do this move 2 rounds. 1 minute each round. 30 second break in between each round. ⁣ Lastly be sure to stretch for 1-3 minutes, so you don’t have as much pain or injure your muscles. ⁣ ⁣ And I know there’s this misconception you need big weights to gain muscle. That is so untrue. I haven’t gone above 5-10 Lber dumbbells 💪 and my body does quite fine!⁣ ⁣ *Also Be prepared to have a good 💁🏻‍♀️ sore 😉 tomorrow!⁣ •⁣ •⁣ •⁣ #freebieworkout #samplesaturday #weekendworkout #upperbodyworkout #workoutfromhome #safeandsound #athomevibes #mswarrior #msstrong https://www.instagram.com/p/B-AKSy6FwPq/?igshid=atzn2mxhfyzj

[allbookedupblogstuff]

Sample Saturday: February

It is Sample Saturday again, where I reading 6 different samples to see if I want to skip them, buy them, or check them out of the library. This time we have some climate sci-fi, some humorous sci-fi, and several different flavors of fantasy to try on!

(more…)

View On WordPress

[ellecooper78]

#samplesaturday at #hendersonnevada Natural Grocers today from 1:00-3:00! (at Natural Grocers) https://www.instagram.com/p/B66P-1aFlzG/?igshid=1r5xvych86686

[louisehazeldine-blog]

Standards and Duty eBook: Louise Hazeldine: Amazon.co.uk: Kindle Store

[cindyskinwarrior-blog]

🍀2 days, 2 opportunities! 🍀 We don’t have to leave amazing skin and lashes to luck! If you’ve been thinking about seeing what all of the buzz is about and want a sample, comment below your main skin concern or wish list item with a: 💙 for fine lines, wrinkles, and large pores! 💛 for sun damage, discoloration, and dark marks! 💚 for sensitivity! 💜 for acne, blackheads, teenage or adult! 👁 for longer, darker, fuller-looking lashes! 🧖‍♀️ for a tinted skin perfecter and protector. 💦 for hydrated skin And if you’ve tried it already and/or are ready to place your order, pick your deal! This is for today and tomorrow only!! #SampleSaturday #ifyoucouldchangeonethingaboutyourskinwhatwoulditbe #1skincarebrandinNorthAmerica #whoneedsluck #pickyourdeal (at Panama City Beach, Florida) https://www.instagram.com/p/BvE9hiEFnVh/?utm_source=ig_tumblr_share&igshid=27s2g4b2mxic

[blfoxley]

SAMPLE SATURDAY: Constance: They tell me what they think I want to hear. The Legend of Kuse House- B.L.SHERRINGTON. Image: @Pinterest #thelegendofkusehouse #samplesaturday #thelegendofkusehousebyblsherrington #blsherrington #writer #writersofinstagram #writerssociety #extract #writingfantasy #screenplay #screenwriter #ghost #darkfantasy #character #writerscommunity #writersden #londonwriters https://www.instagram.com/p/BtFM5-jHSbN/?utm_source=ig_tumblr_share&igshid=95wt0312prp