link @satcompass by @baznatcom Do you get the most contact in the front thighs when running squats? It is a very common problem, then you need to activate the butt more! ➡️ ➡️ Take a rubber band and do these exercises before you start your squats so you will notice the difference! Use your butt to push your knees out! Tag a friend you want to train your leg / butt! 🔥 Link at bio #satssverige #satcompass #minibands #coreworkouts #boxjumps #thegrind #hipthursts #weightraining #fitnessrountine #lowerbodyworkout #upperworkout #hiitcardio #gngang #mypotein #boostifybabes #boostifybands #resistancebands #fitmom #workout #homeworkout #momswholift #momof3 #training #bootyworkouts (at Boston Public Library) https://www.instagram.com/p/Bvrqbf1BEsN/?utm_source=ig_tumblr_share&igshid=h3kc8uwdn0wk