It's time everyone stopped blaming the butter for what the bread did. Bad science, faulty research papers supporting corn oil and vegetables oils over healthy fats like butter have added to the obesity crisis in the world. Carbs, omega 6 oils and sugars over time cause inflammation, Inflammation in the arterial walls cause blockages. Healthy fats like butter, animal fat and fish oil rich in omega 3 reduces inflammation and actually helps balance the ratio of ldl to hdl cholesterol. The amount of cholesterol doesn't matter much in your body, the ratio of ldl cholesterol to hdl cholesterol is what indicates your overall cholesterol health. Go to my site ketosaviour.com and search for "cholesterol" for an article which explains how the world became anti fat. #ketofast #keto #ketogenicweightloss #cholesterol #cleaneating #ketogenicweightloss #foodblogger #fitfoodporn #memesdaily #meme #funny #foodmeme #lchf #butter #dontblamethebutterforwhatthebreaddid #saynotocarbs #pruvit #exogenousketones