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Light food for a good gut feeling part 3 : Mediterranean rice casserole
Part 3 of my gut-friendly recipes. This time with rice. I was just wondering how much rice I usually cook with my other Greek recipes. I actually think I usually make them with potatoes. Either deep-fried in the pan or together with the meat as an oven dish. I only really use rice to stuff vegetables. So be it. So today I’m serving it as a side dish. Teil 3 meiner darmfreundlichen Rezepte.…
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Light food for a good gut feeling part 2 : Turkey meatballs with tomatoesauce
Today we’re coming to the second part of my gut-friendly light food series. I already feel a bit like a grandma who is now sharing health food recipes on the blog, but what can you do? I didn’t choose this. But I have to say, all this cooking is really expensive. The amount I now spend on meat and vegetables alone is unbelievable. Without meal planning and shopping accordingly, nothing works. I…
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Light food for a good gut feeling part 1 : Baked vegetables with quinoa
I’m currently looking for a way to reorganise my two blogs so that I can fill them with content without having to buy a lot of things that I still don’t have the money for at the moment and that also have added value. That’s important to me. My cookery section should also be part of this. As I’m currently having to watch my diet again for reasons, I thought I’d post a series about these dishes.…
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(Schonkost)
(Schonkost)
SCHONKOST / FOODS GENTLE ON THE DIGESTIVE SYSTEM
German word of the day: n. 'die SCHONKOST' pronounced ‘shown kawst’; DEFINITION: a diet of foods or foods that are gentle on the digestive system; mild foods, diet
(image: http://www.athlecuisine.com/wp-content/uploads/2013/03/IMG_1388.jpg)
Zutaten für 4 Portionen: 4 Becher Naturjoghurt der Saft von 2 Zitronen 0,5 Liter Milch 4 Eigelb Honig zum süßen Butterkekse So wird der Joghurt Schonkostmix zubereitet: Joghurt, Mich, Zitronensaft und Eigelb verrühren und...
Joghurt Schonkostmix
