This is a PRANA post!! Plants have healing power for the body and mind! Organic and fresh produce is full of Prana (life force) and when we eat food high in Prana every cell in our body has more energy and vitality. What we eat matters! You are what you eat is a cliche that we simply can't ignore. Yoga is also a PRANA practice with the breath itself being a bridge between the body and mind for optimal functioning and wellness. Eat your greens and do more yoga and you have a recipe for PRANA!! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #ayurveda #Ayurvediclifestyle #ayurvedalife #ayurvedicmedicine #ayurvedic #ayurvedaeveryday #ayurvedicworkshops #ayurvedicrecipes #ayurvedalife #ayurvediccleanse #ayurvedicnutrition #ayurvedaschool #schoolofayurveda ⠀ ⠀ (at Ohio)
