@jdhfit I told my class they can thank you for this move. Of course I added a little twist with a resistance band 😜#scwfit #scwfitness #scwmania #stephcookfitness @scwmania #stephaniecookfitness #stephaniecookpersonaltraining (at East Boston YMCA) https://www.instagram.com/p/B3LSkykgxA1/?igshid=dptb31fzlvtc








