#scwmania

[billypart]

Year of the dog. Happy new year! ...I recently heard the horse was the most important animal in Tai Chi... #scwmania #himom #njlife #nyc #taichi @findlawrence

[wnwalker]

View this post on Instagram

Meet Presenter and International Master Trainers, @meredithbollyx of @bollyxfitness I was born and raised in #Dallas, Texas. Yeehaw! I have been dancing professionally all of my life and have won awards such as Teen Dancer of the Year from #NewYork City Dance Alliance and West Coast #Dance Explosion. I am now Global Community Manager for BollyX the Bollywood Workout and have presented at #SCWMania, #IDEA World, #FIBO Global Fitness, and #ECA. I teach 6 classes a week in NYC and am excited to bring #BollyX to MOVE! #moveconvention #NewOrleans #zumba #Zumbainstructor #fitness #fitnessconvention #weightlossjourney #weightloss #DanceYourPoundsOff #fitnola #lezalebontonroule #letthefittimesroll #fitfam #prettygirlssweat #sweatsession #atlanta #fitnessjourney #fitnessgrind #atlantafitness https://www.instagram.com/p/B5ogBFuhJY9/?igshid=18zlj0zetqm6b

[stephcookhealthandfitnesscoach]

@jdhfit I told my class they can thank you for this move. Of course I added a little twist with a resistance band 😜#scwfit #scwfitness #scwmania #stephcookfitness @scwmania #stephaniecookfitness #stephaniecookpersonaltraining (at East Boston YMCA) https://www.instagram.com/p/B3LSkykgxA1/?igshid=dptb31fzlvtc

[ritahutchesoncobbs]

The mentorship of women in business is tremendous and @sarakooperman is no exception with @scwmania #scwmania. The sessions with her were rockin’ it!! Knowledge applied! Relationships built! Skills radiated within and without my being! Excited beyond belief! #ritahutchesoncobbs #gymgirl #atlanta https://www.instagram.com/p/B0laov6nUHD/?igshid=dilfwpp3q911

[ritahutchesoncobbs]

Wow! This session with @billiewartenberg I got so much training in this session and a mega workout! Learned proper form in using gliders and better ways to use weights, experience recovery and confidence in ((Wait for it)) bring on the gratitude lol like that is so hard for our classes! . . . Empowerment was the key element in filling out a survey yesterday for the #scwmania in #Atlanta! Seriously, #rockinawesome! . . Also, @myzonemoves thank you for the gift, will thank you properly! Love my heart monitor! This was a fabulous opportunity to learn and see Atlanta. @scwmania go! #ritahutchesoncobbs https://www.instagram.com/p/B0iq5xTnbs7/?igshid=m45ew1w4ncxk

[thebootystoremgnt]

We had such a great time at SCW. There are endless ways to use the #incredibootybelt to sculpt and tone the entire lower body! Have you tried this exercise? It's pretty challenging! Lift your hips toward the ceiling, keeping your knees bent and engaging your core, with one leg at a time pull the resistance cord by stretching the leg out as far as you can hold for a second and feel the burn!! Great exercise for the lower back and waist down! #scwmania . . . . #nutrition #wellness #resistance #running #like #goals #strength #fashion #incredibootybelt #fitlife #fitnessaddict #fitnesslife #diet #healthyfood #instagram #life #boxing #NoExcuses #food #summer #inspiration #happy #model #beautiful #melaninfit #fitnessjourney #gains #getfit https://www.instagram.com/p/B0f-mC3ALUV/?igshid=1fi7vogjdiwa6

[thebootystoremgnt]

Taking leaps of faith...🙏🏾 Best decisions ever! I am grateful to have ppl there and I hope they always leave feeling stronger and better than when they came in... The opportunities and possibilities are endless and I'm HUNGRY!!! Snippets from the entire class coming soon. Thank you @gorillaintensity for being so kind and getting footage of my 1st fitness workshop at SCW!! #scwInstructor #scwpresentor Day 3 tomorrow!! #scwmania #BlessedBeyond . .; . #fitness #gym #workout #fitnessmotivation #motivation #health #training #bodybuilding #fitfam #lifestyle #sport #healthy #crossfit #love #healthylifestyle #exercise #instagood #personaltrainer #fitspo #weightloss #instafit #fitnessgirl #fitnessmodel #gymmotivation https://www.instagram.com/p/B0cnOkCAwUV/?igshid=p9kyvbeyblqd

[ritahutchesoncobbs]

This weekend at #scwmania I got trained by one of the best, @keli.robertsfitpro! Wow! Confidence to character, flexibility to balance are not only physical but spiritual. #ritahutchedoncobbs #atlantageorgia #gymgirl https://www.instagram.com/p/B0go2DaHqGC/?igshid=rlk7esjytr1a