Back with some more Italian folk magic thoughts and recommendations
I believe the spirit of my Nonna was reaching out to me recently as I was decluttering in my efforts to spark change in the new year. I went through some boxes in my basement and came across her old chaplet rosary and several holy medals she kept and immediately felt a sense of immense comfort after a stressful week. Her rosary, though beautiful, is a precious and fragile heirloom and while I would love to use it in my day to day practice, I fear it’s too delicate to carry around. So for now, I will put her rosary on my altar and give it a special place.
The chaplet rosary did give me inspiration though. I’ve found in moments of intense anxiety and dysregulation I need an external means of grounding. In college I used to carry around prayer beads and say meditative chants when I was overwhelmed to keep me in the present. I’ve since lost those beads and have reconnected to my folk practice, finding that praying the rosary has a similar effect for me. After rediscovering my Nonna’s chaplet I decided to craft my own 2 decade rosary I could cary with me. Granted, I’m not really Catholic anymore and consider myself mostly secular (though I heavily resonate with animism and ancestor veneration), the rosary feels like more of an emotionally and culturally significant tool for me as opposed to a religious one.
I used sodalite beads for my rosary to help promote emotional balance. As I crafted my rosary I thought about my Nonna and my memories of her, as well as my intention of inner peace, protection, and blessing. As I worked I burned loose rose and mugwort incense to invite out the divine energy of the Madonna as well as increase the power of my intention. It was a very meaningful and personal process, but one I would recommend if you’re so inclined. Since creating this chaplet rosary I’ve carried it with me to work in case I need that external grounding. It’s given me a sense of ease and a deeper connection to my Nonna ( who I miss very much).
I try to remember to post about my reconnecting journey and folk practice every once in a while— though my last post on the topic was 6 months ago. I’ve come across more resources recently that I would highly recommend for others interested in learning about Italian folk magic that were not included in an older post I made. These are more recent publications and are more accessible than some of the academic sources I shared. These first is an academic text but it’s one I thoroughly enjoyed. Italian Witchcraft and Shamanism: The Tradition of Segnature, Indigenous and Trans-Cultural Shamanic Traditions in Italy by Dr. Angela Puca. It’s an enlightening and incredibly well researched read. She also has a YouTube channel where she discusses her work. I highly recommend checking it out.
I’d also like to recommend Della Medicina: The Tradition of Italian-American Folk Healing by Lisa Fazio for my more herbalism and green witchcraft inclined practitioners— though there’s plenty of in depth info beyond herbal remedies. I’d rate this one a 10/10– it’s super thorough and incredibly interesting. It feels like the perfect blend of academic and layman information. I really appreciated this book and it deserves some more love!
