#sel-love

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Things to do when you feel unhappy and negative.

Things to do when you feel unhappy and negative.

Negativity is a feeling which comes without an invitation, and it makes you want to stay in bed all day.

But you know as well as me, that we can’t stay in bed forever.

Woudn’t it be easy if we could tell the world, to wake you up, when everything is safe and sound.

Trust me, we all get that feelin, and it is hard to even imagine it rightnow.

I’ll tell you how I deal with anxiety and…

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5 Things Yoga Has Taught Me

5 Things Yoga Has Taught Me

I have been in a relationship with yoga for 9 years and let me tell you it has been an off and on kinda of relationship. We all have been there, am I right? You love them one day and hate them the next. That is how yoga has been for me, I am passionate one day and the next I could care less. In my opinion that is the beauty of yoga, it is there when you need it in your life the most. Today I am…

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Don’t Play In The Sun

“Come on inside out of that sun — you’re already gonna have to get a light-skinned husband for the sake of your children.”

Award winning novelist Marita Golden recounting a what her mother said to her one summers day 

[iamzintle]

the biggest power you can give to anyone is that of allowing your resentment for them to consume you. rise above them by all means. follow me on twitter: @vindictivebxtch

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What is spiritual healing?

 To many when you hear the phrase "spiritual healing" or "healer" you think one who is overcome by something magical or something of alternative medicine. THINK about it more and you'll find that spiritual healing is in fact in the phrase - healing of your spirit. To some it comes harder then to others to find a way to heal the spirit, but in fact it is easier and much easily achievable then you might think. 

Simply reading a favorite book to keep your mind of the present stresses and struggles of life.

Doing more physical techniques like yoga, riding a bike, exercise - those physical activities that have you focusing on one goal or destination.

Some benefits of spiritual healing:

self-love and the ability to love others

self-confidence and pride in your work

clarity in your thoughts

emotional healing

awareness

Please feel free to join the conversation in this topic.

[anna-learns-to-love-herself]

7 days positive challenge: day 6

So I have kind of a "mixed feelings" day, and I have to remind myself to treat myself good, so this could be exactly what I need now.

"Write 5 things you love about yourself again"

1. I love the fact that I try not to judge people. I try to be empathetic and I make myself aware that I never know people until I know them. And I noticed that it's much more easy to love myself since I stopped judging others rashyly. I think everyone is unique and beautiful. I really believe that. (Of course there are assholes in this world, but exceptions prove the rule.)

2. I love my new ability to face my fears! I went to the dentist this year eventhough I am scared as hell and I am dying everytime I sit on this stupid treatment chair, but I did it! I faced the fear of flying this year and went to two weddings, one in Brazil and one in Panama and I am so glad I did. I will keep fighting, because I won't let my fears stop me, I will overcome them and experience beautiful moments!

3. I love that I try to love everything that I used to hate. Because these things, for example my skin, my legs and my butt, deserve to be loved, too! And that's what I do. And that feels great. :)

4. I love my bellybutton :D

5. I love that I am a good cook :)

This wasn't easy at all :) But thank you soso much, Juliette, for doing this challenge! It's wonderful that you help all of us to get closer to our real selves! You are amazing, I hope you know that! I hope you write on your list of things you love about yourself "I am able to make a loooooot of people happy". <3