May 16
seen from Netherlands
seen from Switzerland
seen from Hong Kong SAR China
seen from United States
seen from United Kingdom
seen from China
seen from United States
seen from Switzerland
seen from United Kingdom
seen from Germany
seen from Russia
seen from Taiwan
seen from United States
seen from France
seen from Singapore
seen from Malaysia
seen from United States
seen from China
seen from Malaysia
seen from China
Since I'm therapist-posting recently:
Legitimately self-compassion is the biggest mental health life hack of all time. I'm NOT talking about self-esteem. You do NOT have to like yourself one bit. You don't have to believe that you're a good person who deserves good things. You just have to believe that you're a person who deserves the things all people deserve.
You can't get from "I'm the Worst" to "I'm a worthy and lovable person" without passing through "I'm just a regular fuckup like everybody else."
Try it on. If you're really addicted to being mean to yourself, you can start by framing it as I'm Not Special. Embrace being a regular fuckup like everybody else.
why are people so insecure about their looks but not their character?
⋆｡‧˚ʚ🎀ɞ˚‧｡⋆
