Nov 1, 2020
A lifetime full of them and finally that destiny is in sight. Stay the course and persevere. #sentinelstrong (at North Carolina) https://www.instagram.com/p/CHDXsYID3EGRMQnBBXfpKvxbEG0MCH2qqZpeF00/?igshid=1kpquuw4ghuc4
seen from Japan
seen from Türkiye
seen from Switzerland
seen from United States
seen from Finland
seen from Finland
seen from United States
seen from Malaysia
seen from United Kingdom
seen from Singapore
seen from Switzerland
seen from United States
seen from Germany
seen from United Kingdom
seen from China
seen from Poland
seen from Brazil
seen from United Kingdom
seen from Italy
seen from China
A lifetime full of them and finally that destiny is in sight. Stay the course and persevere. #sentinelstrong (at North Carolina) https://www.instagram.com/p/CHDXsYID3EGRMQnBBXfpKvxbEG0MCH2qqZpeF00/?igshid=1kpquuw4ghuc4
Unapologetically me. Going to make everyday count and take life by the horns! Time to bring the pain. #sentinelstrong (at Fort Bragg, North Carolina) https://www.instagram.com/p/CG9_hBADYJm/?igshid=1htcojjmulxo0
Day 7 of 75 Hard. Monday morning workouts are dedicated to CPT Erdman. Live a life worth their sacrifice. 5 miles with a 20 lbs vest doing the stairs every lap at Hedrick Stadium. Leadership carries a weight with it and I will lead the guidon again Sir. TOP IS BACK! #4cpterdman #sentinelstrong (at Fort Bragg, North Carolina) https://www.instagram.com/p/CGztcTaDiuW/?igshid=17ef3u593jm4r
Moon in the lead. Let's go! . . . . #belgianmalinois #dogsofinstagram #dog #dogs #sentinelstrong https://www.instagram.com/p/CEwfgSgjuK5/?igshid=1r8w4l6cz0pqx
Mental health courts were not established until 1997 with the first opening as a pilot programs in 2002. . Day 4 and 5 of 3x30 for 30 . For the month of September I've chosen to do 30 repetitions of 3 different exercises each day. Behind me you'll notice the building CPT Erdman and I worked in along with the pt area we conducted our first Company pt event, The Murph. I'll be doing three of the exercises, 30 pull-ups, 30 push-ups and 30 squats with my 20 pound vest for 30 days down here rain or shine. . . #4cpterdman #4spcbrown #sentinelstrong (at Fort Bragg, North Carolina) https://www.instagram.com/p/CEwevI0D1uF/?igshid=305coq7v50hf
"People who suffer from mental illness are some of the most discriminated and abused persons in our country" - Mental Health America. . Day 3 of 3x30 for 30 . For the month of September I've chosen to do 30 repetitions of 3 different exercises each day. Behind me you'll notice the building CPT Erdman and I worked in along with the pt area we conducted our first Company pt event, The Murph. I'll be doing three of the exercises, 30 pull-ups, 30 push-ups and 30 squats with my 20 pound vest for 30 days down here rain or shine. . . #4cpterdman #4spcbrown #sentinelstrong (at Fort Bragg, North Carolina) https://www.instagram.com/p/CEsxN0Nj1Jr/?igshid=1gxwl6cpx3gg1
@cyclingforthe22 Check out this incredible woman and help share and support her mission riding from Maine to Virginia to raise awareness. . For the month of September I've chosen to do 30 repetitions of 3 different exercises each day. Behind me you'll notice the building CPT Erdman and I worked in along with the pt area we conducted our first Company pt event, The Murph. I'll be doing three of the exercises, 30 pull-ups, 30 push-ups and 30 squats with my 20 pound vest for 30 days down here rain or shine. . . #4cpterdman #4spcbrown #sentinelstrong (at North Carolina) https://www.instagram.com/p/CEp1sIcDZMo/?igshid=1topo6m3udn9o
Thank you for your support! Day 23 of 25 for 25. 23 years in the Army and still on Mission! Time to break the Stigma! #4cpterdman #sentinelstrong (at Fort Bragg, North Carolina) https://www.instagram.com/p/CEAdTlGDx2d/?igshid=17kebv6z13ly8